Welcome to mensfitkitchen. My name is Michael. I’m not a personal trainer, fitness expert, or chef. What I am is a real man, sharing my experience and knowledge of healthy and simple meals to give you the right nutrition which is needed for a healthy lifestyle. I will share my experience of my running program and training which is mostly made up from the great outdoors, as these days more people shy away from the gym. This site is dedicated to men’s fitness, men’s healthy food and men’s health. I will be showing men how easy it is to get fit using simple training methods to make you a stronger man. mensfitkitchen is a combination of training and real fitness food, made from fresh and natural products and created in the home kitchen. All the food I show is cooked and photographed by me.